Met up with my friend/trainer Derek for my results from the 21-day challenge. I lost six pounds and several inches all over, I try to be very excited about that but it just seems like such a small step and there is so far to go. Trying to be patient but that is obviously not something that I am good at when it comes to weight loss. I made it to the gym tonight and really feel like I have learned a lot about new ways to work out and change things up.
Sitting here thinking, dangerous when it comes to my crazy head, I am wondering who really cares. There have got to be thousands of blogs out there and really is this really all that interesting, helpful or funny. No it isn't but I guess this is just what I need to do for myself. This is a difficult and frustrating journey, especially since I did it all before and had to start over. I mean I am not getting any younger and from what I hear, the older you get the harder it is to keep weight off.
I have to write this, whether anyone reads it or not, it is important for me to keep these records. I will reach my goal, it is not an option. I have to admit something that makes me feel pretty crappy. I just logged on to my gym website and it shows how often you go to the gym, it was pitiful. But I have to realize that the past 21 days I did meet up at another gym twice a week with Derek so that makes me feel better. So now that I know that is out there I will be going as much as I can. I have been feeling sick the past couple days and today after the gym I feel stronger and even feel like the cold is going away. Doctors appointment tomorrow to check up and get my medication refilled, glad to know the number on the scale will be down again.
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